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herb - seasoned baked tilapia with lemons and parsley on the side
7
redrecipe.com

Herb-Seasoned Baked Tilapia

Looking for a healthy yet delicious seafood dish? This Herb-Seasoned Baked Tilapia is light, flavorful, and ready in minutes. Ideal for a quick dinner—explore the full recipe today!
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Ingredients

Ingredients
• Tilapia Fillets: (4 fillets, about 6 ounces each) – The star of the dish, known for its mild flavor and flaky texture, perfect for absorbing herbs.
• Fresh Lemon: (1 medium) – Provides a zesty brightness and acidity that complements the fish and enhances the herbs.
• Olive Oil: (2 tablespoons) – Adds moisture, richness, and helps the herbs adhere to the fish, also aids in even baking.
• Fresh Parsley: (¼ cup, chopped) – Offers a fresh, slightly peppery flavor and vibrant green color.
• Fresh Dill: (¼ cup, chopped) – Brings a delicate, slightly tangy, and grassy flavor that pairs beautifully with fish.
• Fresh Thyme: (2 tablespoons, chopped) – Imparts an earthy, slightly minty, and aromatic depth to the herb blend.
• Garlic Powder: (1 teaspoon) – Adds a savory, slightly pungent background note, enhancing the overall flavor profile.
• Onion Powder: (1 teaspoon) – Provides a subtle sweetness and savory depth that complements the garlic and herbs.
• Salt: (¾ teaspoon, or to taste) – Enhances the flavors of all the ingredients and seasons the fish perfectly.
• Black Pepper: (½ teaspoon, freshly ground, or to taste) – Adds a subtle spice and depth, balancing the herbs and lemon.
• Optional Garnish: (Lemon wedges, extra fresh herbs) – For serving and adding a final touch of freshness and visual appeal.