Vegetable stew (thicker than a soup) is a healthy lifehack you'll love. It's healthy, easy, delicious & filling. I'll post my recipe but follow these tips if you want to come up with your own • Make note of which veggies take longer to cook so you can throw those in first. • Use low sodium vegetable stock & load the pot with veggies & legumes •If you like Okra, USE OKRA!! It'll help to naturally thicken your broth. • Spice it up! I add plantain and Trinidad Pepper Sauce to my stew
