Name: Healthy Chicken Salad Recipe (No Mayo, Easy to Make)
Prep time: 10 min
Yield: 4
Ingredients: 280 g 2 cups shredded chicken; 2 stalks Celery; 1 tsp Garlic powder; 1/2 cup Grapes; 1 Lemon, large; 1/4 cup Parsley, fresh; 1/4 cup Red onion; 1 2 tbsp dijon mustard ((15-30g); 1/4 tsp Black pepper; 1/2 tsp Kosher salt; 2 tbsp Walnuts; 1 2 cup greek yogurt ((~120g)

1 rating

· Gluten free · 4 servings

The ONLY Chicken Salad recipe you need! This easy healthy chicken salad comes together in 10 minutes & is creamy, flavorful, & perfect for a high-protein meal prep lunch! Made with shredded chicken breast, grapes, celery, herbs + a tangy Greek yogurt dressing with lemon and Dijon—it’s seriously satisfying. Enjoy it in a sandwich, lettuce wrap, or with crackers! Low carb, gluten-free, and dietitian-approved. Click the link to make this classic chicken salad + follow for quick & easy lunch ideas!

Mallory the Dietitian

Comments

mallorythedietitian.com

Seriously the BEST Chicken Salad, dietitian recipe, healthy, creamy, easy, quick, with Greek yogurt)

1 rating

· Gluten free · 4 servings

Mallory the Dietitian

Ingredients

Meat

• 280 g 2 cups shredded chicken

Produce

• 2 stalks Celery

• 1 tsp Garlic powder

• 1/2 cup Grapes

• 1 Lemon, large

• 1/4 cup Parsley, fresh

• 1/4 cup Red onion

Condiments

• 1 2 tbsp dijon mustard ((15-30g)

Baking & Spices

• 1/4 tsp Black pepper

• 1/2 tsp Kosher salt

Nuts & Seeds

• 2 tbsp Walnuts

Dairy

• 1 2 cup greek yogurt ((~120g)