ground beef and okra stew – Sep Cooks | Recipe | Okra stew, Healthy okra recipes, Okra
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sepcooks.com

ground beef and okra stew – Sep Cooks

1 rating
· Gluten free
Ground beef and okra stew with turmeric, cinnamon, tomatoes, served with cauliflower rice. Healthier version of Persian khoresht bahmieh.
sepesmaili
SepCooks

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Ingredients

Meat
• 2 lbs Ground beef, lean
Produce
• 1 lbs Okra, frozen cut
• 2 lbs Riced cauliflower
• 1 28-ounce can San marzano plum tomatoes with their, such as juices
• 1 Yellow onion, large
Canned Goods
• 2 tbsp Tomato paste
Condiments
• 2 tsp Tamarind paste
Baking & Spices
• 1/4 tsp Cayenne pepper, ground
• 1/8 tsp Cinnamon, ground
• 1 Kosher salt
• 2 tsp Turmeric, ground
Oils & Vinegars
• 4 tbsp Olive oil