Fermented Red Cabbage
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Fermented red cabbage

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Sauerkraut is rich in natural probiotics that support gut health, boost immunity, and improve nutrient absorption for overall wellness and beauty INGREDIENTS: - 1 purple cabbage - 4 cups water - 1 tbsp sea salt Check attached link to see full discription #sauerkraut #fermentation#cabbage #fallrecipes #easyrecipes #healthylifetips
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This contains: The process for making sauerkraut including prepping cabbage, adding seasonings, pounding with pestle and squeezing out liquid. The cabbage is placing in clean jars with a cabbage leaf 'lid' to protect from bacteria. Also shows 'burping' the jars to release bacteria.
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