Garlic Parmesan Chicken Pasta (Healthy + One Pot!) | Recipe in 2025 | Healthy high protein meals, High protein recipes dinner, High protein pasta recipes
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chicken parmesan pasta in a pan with text overlay that reads high protein garlic parmesan chicken pasta
pcosnutritionistalyssa.com

High Protein Chicken Parmesan Pasta

35min · 4 servings
Looking for protein pasta recipes? Try this garlic parmesan chicken pasta made with chickpea pasta for a healthy, high protein pasta option. Perfect for meal prep or an easy weeknight dinner, it’s one of the best high protein pasta recipes. Enjoy pasta with chicken that’s simple, satisfying, and delicious!
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PCOS Nutritionist Alyssa | Easy PCOS Friendly Recipes

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Ingredients

Meat
• 1 lb Chicken thighs, boneless skinless
Produce
• 4 cloves Garlic
• 1 tsp Garlic powder
• 2 tbsp Parsley
• 1 Yellow onion, medium
Canned Goods
• 2 cups Chicken broth, reduced sodium
Pasta & Grains
• 8 oz Chickpea pasta
Baking & Spices
• 2 tbsp Italian seasoning
• 1 tsp Paprika
• 1 Salt and pepper
Oils & Vinegars
• 2 tbsp Olive oil, extra virgin
Dairy
• 1 tbsp Butter, salted
• 1/3 cup Greek yogurt, plain
• 3/4 cup Parmesan cheese, grated
• 1/3 cup Whole milk