• 2 large eggs, room temperature
• 1 1/2 cups milk (use lactose-free milk for lactose-free option)
• 1/2 cup FAGE Total Plain Greek yogurt (use FAGE BestSelf for lactose-free option)
• 1/2 cup vanilla protein powder (use lactose-free protein powder or switch to flour for lactose-free option)
• 1/8 tsp nutmeg (optional)
• 2–3 tsp granulated sugar (optional)