Mushroom Frittata with Feta | Recipe in 2025 | Mushroom frittata, Mushroom frittata recipe, Stuffed mushrooms
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an omelet with spinach and cheese in a cast iron skillet on a table
therealfooddietitians.com

Mushroom Frittata with Feta

8 ratings
· Vegetarian, Gluten free · 4 servings
This easy frittata recipe is savory, nutrient-packed, and can be made with almost any veggies. A protein-containing breakfast option the whole family can enjoy. Can be made dairy-free, if needed.
Karen Smith
Karen Smith

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Ingredients

Produce
• 3 cups Baby spinach, loosely packed leaves
• 1 Garlic clove
• 2 tsp Herbs, fresh
• 2 cups Mushrooms
• 1/2 cup Red onion
Refrigerated
• 8 Eggs, large
Baking & Spices
• 1/4 tsp Black pepper
• 1 tbsp Olive oil or avocado oil
• 1/2 tsp Salt, fine
Dairy
• 1/4 cup Feta cheese or soft goat cheese
• 1/4 cup Milk