Easy Ezekiel Bread Recipe with Ground Beans

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Easy Ezekiel Bread Recipe

Easy Ezekiel Bread Recipe. Ezekiel Bread is high in fiber and proteins which are great for your diet meal plan. The main benefit is the sprouting grains which unlocks vitamins and minerals such as Niacin (Vitamin B3), Manganese and Selenium. Click to see the full recipe.

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Ezequiel Bread Recipe

91 ratings

· 2hr 45min · Vegetarian

Ingredients

Produce

• 25 g Great northern beans, Dry

• 25 g Kidney beans, Dry

• 25 g Pinto beans, Dry

Condiments

• 1 cup Honey

Baking & Spices

• 17 g Active dry yeast

• 60 g Bob's red mill barley flour or spicy world barley flour

• 180 g Bob's red mill spelt flour

• 475 g Bob's red mill whole wheat flour

• 50 g Green lentil flour, Dry

• 60 g Millet grains or bob red mill millet flour

• 12 g Salt

Oils & Vinegars

• 1/2 cup Olive oil

Liquids

• 4 cups Water