Delicious Low-FODMAP Chicken Nuggets
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low - fodmap chicken nuggets with dipping sauce on the side
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rachelpaulsfood.com

Kid's Favorite Low-FODMAP Chicken Nuggets Recipe; Gluten-free, Dairy-free | Dr. Rachel Pauls

1 rating
· 30min · 4 servings
Everyone loves chicken nuggets from Chick-Fil-A and here is a low-FODMAP gluten-free Chicken Nugget recipe that tastes the same, but won’t upset your tummy!
rachelpaulsfood
Dr. Rachel Pauls | Over 600 Easy Low-FODMAP Recipes

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Ingredients

Meat
• 16 oz Chicken breasts, boneless skinless
Refrigerated
• 1 Egg, large
Condiments
• 1 Serve with low-fodmap special/secret sauce
Baking & Spices
• 1 cup Low-fodmap gluten-free flour
• 1 tsp Paprika
• 1 tsp Salt
Oils & Vinegars
• 1 Rgenerous amount canola oil
Nuts & Seeds
• 3/4 cup Low-fodmap milk (lactose-free or almond
Dairy
• 1 This creates low-fodmap 'buttermilk
Other
• Check out my bake off blog for this flour's results in baking tests!
• 1/4 teaspoon freshly ground black peppe