Healthy Berry Shake Recipe

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Diet And Nutrition

Healthy berry shake recipe

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While on a keto diet, a regular exercise schedule can help boost ketone levels, and transition into a low-carb, high-fat diet a lot faster. Getting rid of any glucose present in the body is key to the body getting into ketosis. While exercising, the body uses different types of energy for fuel including carbs, amino acids and fats. Frequent exercises helps the body get rid of its glycogen stores quicker

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Satisfy your cravings guilt-free with my Strawberry Milkshake Smoothie! 🍓 This creamy blend of frozen strawberries, banana, chia seeds, Greek yogurt, and almond milk is a tasty treat that supports weight loss goals. With just 335 calories, it’s packed with 22g of protein and 11g of fiber to keep you feeling full and satisfied longer. Recipe: - 1 cup frozen strawberries - 1 ripe banana - 1 tbsp chia seeds (soaked) - 1/2 cup Greek yogurt - 1 cup favorite milk Total calories: 335 C: 61g | P: 22g | F: 11g | Fiber: 11g #smoothierecipe #weightloss #healthy #healthyrecipe #strawberrymilkshake

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5min · 4 servings Ingredients • Strawberry, 2 Cups (sliced) • Banana, 1 (peeled, chopped) • Yogurt, 1/2 Cup • Coconut milk, 1 1/2 Cups (or any available milk) Print full recipe: https://chefsdiary.net/recipe/strawberry-smoothie-recipe/

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Hi, I’m Jenny! 🇺🇸🍔 I’m here to share all the best American recipes, from classic comfort food to modern twists on your favorites. Whether you’re craving juicy burgers, hearty casseroles, or sweet apple pie, I’ve got you covered. Follow me for delicious, easy-to-make recipes that celebrate the flavors of America, perfect for family dinners, holidays, or any day you’re feeling hungry! 🍳🥧✨ Credit @proteinrecipesdaily

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