Strengthening your intuition starts with building a deeper connection to yourself. By understanding your thought processes, identifying where you feel emotions in your body, and working past self-doubt, you create a strong foundation for intuitive growth. Practices like mindfulness and self-reflection allow you to recognize your inner signals and distinguish them from external noise. It’s about cultivating trust in your inner voice, whether through meditation, journaling, or observing your body’s responses to yes or no questions. The more you practice tuning in, the clearer your intuitive guidance becomes, helping you navigate life with confidence and clarity. Watch the video for a lesson on "What is Intuition"
