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Breakfast Protein Biscuits - TopLush Recipes | Recipe in 2025 | Healthy breakfast recipes, Breakfast meal prep, Breakfast recipes
breakfast protein biscuits in muffin tins with text overlay
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Breakfast Protein Biscuits: 14g Protein & Freezer-Friendly!

3 ratings
· 40min
Wake up to fluffy, savory Breakfast Protein Biscuits packed with Greek yogurt, eggs, and your choice of ham & cheddar or Mediterranean sausage & feta! These easy, make-ahead biscuits deliver 14g protein per serving, perfect for busy mornings, meal prep, or school lunches. Customize with endless variations—gluten-free, keto, veggie-packed! Freezer-friendly instructions included.
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Ingredients

Meat
• 2 cups Ham
• 2 cups Italian chicken sausage, Cooked
Produce
• 2 tsp Basil, Dried
• 1/2 cup Chives
• 1 tsp Garlic powder
• 1 1/2 cups Spinach, dry wilted & squeezed
• 1/2 cup Sun-dried tomatoes
Refrigerated
• 4 Eggs, Large
Baking & Spices
• 2 1/2 cups All-purpose flour
• 1 tbsp Baking powder
• 1/2 tsp Red pepper flakes
• 2 tsp Salt
Nuts & Seeds
• 1/4 cup Flaxseed, Ground
Dairy
• 1 1/2 cups Cheddar cheese
• 1 1/2 cups Feta
• 1 3/4 cups Plain 2% greek yogurt

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