Roxana Ehsani

Hello & welcome! I’m Roxana, nutrition media expert & spokesperson.

Fueling performance, inspiring global taste, and delivering credible nutrition – on camera, on your plate, and in your brand’s message.

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Desserts

Pumpkin Pie Chia Pudding (Easy, Healthy Fall Recipe)

Whether you’re meal-prepping a healthy fall dessert or craving a cozy, nutritious snack, this Pumpkin Pie Chia Pudding is the perfect choice. Made with...

Recipes

Healthy Creamy Espresso Popsicles (Low Sugar, Easy Recipe)

Whether you’re hitting a workout or just trying to stay awake through that afternoon slump, these Creamy Espresso Popsicles are the perfect icy pick-me-up!...

Desserts

Nutella Baked Oatmeal Bars (Healthy, Easy, and Meal-Prep Friendly)

Love Nutella but want a healthier option? These Nutella Baked Oatmeal Bars are soft, chocolatey, and meal-prep friendly. Made with rolled oats, ripe bananas,...

Entrees

Healthy Gyro Recipe – Better-Than-Takeout Gyros

Made with nutritious ingredients, this healthy gyro recipe is lighter than takeout but still packed with all the classic staples and flavor you crave....

Recipes

The Best Healthy Veggie Loaded Greek-Style Nachos

Craving a healthier twist on traditional nachos? These Veggie-Packed Greek Nachos swap tortilla chips for whole grain pita chips and are topped with feta,...

Breakfast

Beet Berry Smoothie Recipe: Naturally Boost Athletic Performance

Hey athletes! Looking for a tasty way to boost your performance? This beet berry smoothie recipes is packed with natural performance enhancers. It contains...

Hello & welcome! I’m Roxana, nutrition media expert & spokesperson.

Featured In:

Latest Recipes

Pumpkin Pie Chia Pudding (Easy, Healthy Fall Recipe)

Healthy Creamy Espresso Popsicles (Low Sugar, Easy Recipe)

Nutella Baked Oatmeal Bars (Healthy, Easy, and Meal-Prep Friendly)

Healthy Gyro Recipe – Better-Than-Takeout Gyros

The Best Healthy Veggie Loaded Greek-Style Nachos

Beet Berry Smoothie Recipe: Naturally Boost Athletic Performance

Browse Recipes

Breakfast

Entrees

Desserts

Gluten-Free

Latest Media

Oatmeal Obsessed? Try These 10 Recipes for More Ways to Enjoy Oats

Want Clear Skin? Try These 10 Recipes

7 Drink Recipes to Help You Sleep Better

Sugar Industry Documentary with NBC Miami 6

Food & Wine

Eating Well

Eat This Not That

Everyday Health

National TV

ABC Las Vegas

Washington D.C. TV

Miami, FL TV

I’m so happy you’re here! Hi, I’m Roxana.

Healthy Desserts

No-Bake Oat Chocolate-Chip Energy Balls

Frozen Chocolate-Covered Banana Bites

Easy Mango Nice Cream Recipe – Dairy-Free & Naturally Sweet

Healthy Edible Cookie Dough for Two – Quick & Nutritious

Hello & welcome! I’m Roxana, nutrition media expert & spokesperson.

Featured In:

Latest Recipes

Pumpkin Pie Chia Pudding (Easy, Healthy Fall Recipe)

Healthy Creamy Espresso Popsicles (Low Sugar, Easy Recipe)

Nutella Baked Oatmeal Bars (Healthy, Easy, and Meal-Prep Friendly)

Healthy Gyro Recipe – Better-Than-Takeout Gyros

The Best Healthy Veggie Loaded Greek-Style Nachos

Beet Berry Smoothie Recipe: Naturally Boost Athletic Performance

Browse Recipes

Breakfast

Entrees

Desserts

Gluten-Free

Subscribe now and stay connected! Subscribe to get new recipes directly in your email box:

Latest Media

Oatmeal Obsessed? Try These 10 Recipes for More Ways to Enjoy Oats

Want Clear Skin? Try These 10 Recipes

7 Drink Recipes to Help You Sleep Better

Sugar Industry Documentary with NBC Miami 6

Food & Wine

Eating Well

Eat This Not That

Everyday Health

National TV

ABC Las Vegas

Washington D.C. TV

Miami, FL TV

I’m so happy you’re here! Hi, I’m Roxana.

Healthy Desserts

No-Bake Oat Chocolate-Chip Energy Balls

Frozen Chocolate-Covered Banana Bites

Easy Mango Nice Cream Recipe – Dairy-Free & Naturally Sweet

Healthy Edible Cookie Dough for Two – Quick & Nutritious

Subscribe now and stay connected! Subscribe to get new recipes directly in your email box: