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a white bowl filled with chicken and broccoli covered in sesame seed flakes
mollyshomeguide.com

Best Low FODMAP Orange Chicken

Orange chicken has been a takeout favorite for as long as I can remember. But when I started following a low FODMAP diet, I had to say goodbye to those
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6 ratings
· 30min · Gluten free · 4 servings

Ingredients

Meat
• 1 1/2 lbs Chicken thighs
Produce
• 3 cups Broccoli florets
• 3 cups Carrots
• 1 Orange, Zest and juice from
• 1/4 cup Scallions
Canned Goods
• 1/2 cup Chicken broth
Condiments
• 1/4 cup Soy sauce
Baking & Spices
• 1/4 cup Brown sugar
• 2 tbsp Sesame seeds
Oils & Vinegars
• 1 tbsp Sesame oil