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two small jars filled with berries and yogurt
7
kaynutrition.com

Berry & Chia Yogurt Parfait

3 ratings
· 5min · Vegetarian, Gluten free · 1 serving
Ready in 5 minutes and packed with 10 grams of protein, this berry and chia yogurt parfait is a great meal prep idea for a grab-and-go breakfast.
StephanieKayNutrition
Stephanie Kay Nutrition | Healthy Recipes & Lifestyle Tips

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Ingredients

Produce
• 3/4 cup Berries, fresh or frozen
Condiments
• 1 tsp Honey
Baking & Spices
• 1/2 tsp Vanilla extract
Nuts & Seeds
• 1 tbsp Chia seeds
Dairy
• 3/4 cup Yogurt, plain