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a woman sitting in the middle of a yoga pose with a quote above her reading to the mind that is still, the whole universe

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August 2025
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Lao Tzu Quotes
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Self Care Sunday Rituals to Calm Your Mind and Restore Your Energy | Lao Tzu Quote Inspiration

🌿 Self Care Sunday 🌿 “To the mind that is still, the whole universe surrenders.” — Lao Tzu Today, I’m unplugging, slowing down, and embracing stillness. ✨ Whether it’s 10 minutes of meditation, journaling, or sipping tea in silence—peace is power. 🧘‍♀️ Ritual: Light a candle 🕯, jot 3 gratitudes ✍️, breathe deeply 🌬, and meditate with this quote 🌀 📌 Save this as a reminder: Soul care > skin care. 💬 What’s your Sunday stillness ritual? Share below 👇
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Journaling Meditation

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