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Art for Resistance
An art process for when you feel resistance to doing something. 🎨 I’ve been straight up mean to myself about my procrastinating lately! Today I needed to make something to honor the part of me that is pushing back. I didn’t try and fix anything in the art - it was a space to simply be kind to myself. 🎨 art is a way of caring for our mental health. #arttherapy #procrastination #mentalhealth
