Welcome in this lovely day. Please take the big inhale and exhale. Just take the breaths. Feel the relax into your mind, into your breath, into your soul and into your body. Amazing job! Relax is very important, so please just remember that in the half in your day, also when you're very bussy, please stop for a moment, take five deep breaths, and feel the relax, the air, feel the sun or the rain. this is beautiful moment! I wish you nice relax, The new cycle.
