Workouts to Do While Sitting at a Desk
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Workouts to do while sitting at a desk

Discover Pinterest’s best ideas and inspiration for Workouts to do while sitting at a desk. Get inspired and try out new things.
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Sitting at a computer for long periods often causes neck and shoulder stiffness and occasionally lower back pain. Do these stretches every hour or so throughout the day, or whenever you feel stiff. Photocopy this and keep it in a drawer. Also, be sure to get up and walk around the office whenever you think of it. You’ll feel better! Injured Back Stretches, Standing Lower Back Stretches, Stretches For Pinched Nerve Lower Backs, Stretches For The Lower Back, Exercises For Snowboarding, How To Stretch Out Your Lower Back, How To Stretch Your Lower Back, Exercises To Help With Skiing, Lower Back Decompression Stretches
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