📱 Benefits of Limiting Screen Time: Why Less is More! 🌿 In a world where screens dominate our daily lives, taking intentional breaks can work wonders for your mind, body, and overall well-being. 🧘♀️✨ 📊 Here’s what happens when you limit screen time: ✅ Improved Mental Health 🧠
✅ Better Sleep Quality 😴
✅ Healthier Eyes 👀
✅ More Physical Activity 🏃♀️
✅ Stronger Relationships 🤝
✅ Increased Productivity 💼
✅ Enhanced Presence 🧘♀️
✅ Improved Posture 🪑
✅ More Time for Hobbies 🎨 Every small...