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Prevent Anemia
10min · 2 servings
3 Ingredient Beet Juice to prevent anemia & lower blood pressure
Beetroots are rich in iron, an essential component of red blood cells. People who have low iron levels can sometimes develop a condition called iron deficiency anemia. Adding sources of iron to the diet can reduce the risk of this condition. (Medical News Today)
• .
• Recipe;
• 2 Raw Beets
• 1 Bosc Pear (do not sub with any other type of pear)
• 1 inch ginger