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Prevent Anemia

10min · 2 servings 3 Ingredient Beet Juice to prevent anemia & lower blood pressure Beetroots are rich in iron, an essential component of red blood cells. People who have low iron levels can sometimes develop a condition called iron deficiency anemia. Adding sources of iron to the diet can reduce the risk of this condition. (Medical News Today) • . • Recipe; • 2 Raw Beets • 1 Bosc Pear (do not sub with any other type of pear) • 1 inch ginger
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Wellnesswithcharms || Easy Healthy Recipes || DIY FOOD 

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