6 Foods For Hair Growth

🥚**Eggs** – Packed with biotin & protein, eggs strengthen hair follicles for fuller, thicker locks. 🥜 **Nuts** – Rich in vitamin E & omega-3, they nourish your scalp and promote shiny hair. 🍓 **Berries** – High in antioxidants & vitamin C, berries help produce collagen, essential for hair structure. 🥑 **Avocado** – Loaded with healthy fats & vitamin E, avocados moisturize your scalp and prevent breakage. 🍉 **Watermelon** – Hydrating and full of vitamin A, it supports sebum production for a healthier scalp. 🍗 **Chicken** – A great source of lean protein, which is vital for hair repair and growth. Follow @nutrifither for more nutrition tips! 💚 #HealthyHair #HairGrowth #NutritionTips #HairCare #Biotin #VitaminsForHair #HairGoals #EatForBeauty #superfoods