10-Minute Mediterranean Chickpea Salad | Recipe in 2025 | Mediterranean chickpea salad, Spring recipes dinner, Chickpea salad recipes
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a salad with chickpeas, cucumbers and tomatoes
pinchmegood.com

10-Minute Mediterranean Chickpea Salad

1 rating
· 10min · Vegetarian, Gluten free · 6 servings
This Mediterranean Chickpea Salad is the best summer chopped salad! Made with canned chickpeas, tossed with crisp cucumber, sweet cherry tomatoes, crunchy bell peppers, onion, creamy feta cheese, and parsley. Dressed in a zesty, bright homemade Mediterranean dressing. Hearty enough to serve as a main meal or healthy side dish.
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Ingredients

Produce
• 2/3 cup Cherry tomatoes
• 2 (15-ounce) cans Chickpeas
• 3/4 cup Cucumber
• 1/2 tsp Garlic powder
• 1 tsp Oregano
• 1/4 cup Parsley, fresh
• 1/2 cup Red bell pepper
• 1/4 cup Red onion
Condiments
• 1 tbsp Dijon mustard
• 1/3 cup Kalamata olives
Baking & Spices
• 1/4 tsp Black pepper, ground
• 1/4 tsp Kosher salt
Oils & Vinegars
• 1/4 cup Olive oil, extra virgin
• 1/4 cup Red wine vinegar
Dairy
• 1/4 cup Feta cheese