23 Self Care Sunday ideas in 2025 | self care, self, guided meditation
Skip to content
Search for easy dinners, fashion, etc.
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Self Care Sunday

23 Pins
·
5d
journalingmeditation
By
Journaling Meditation
Related searches
We think you’ll love these

Related Interests

Self Care
Guided Meditation
Sunday Inspiration
Mindfulness Practice
Workout At Work
Lao Tzu Quotes
the sun shining through some trees with a quote on it that reads abundance is not something we

More about this Pin

Related interests

Wayne Dyer Quotes
Sunday Inspiration
Abundance Mindset
Wayne Dyer
Quiet Moments
Guided Meditation
Natural Healing
Self Care
Meditation
Ready to go deep this Self Care Sunday? 🌙 Learn how to create a safe, grounded space for shadow work using journaling, mindfulness, and body-based tools. In this article, I’ll walk you through how to tell if your space is safe enough, what grounding techniques really help, and when it’s okay to ask for support 🧘‍♀️💬💡 Whether you're a shadow work beginner or returning to the practice, these tips will support your emotional healing journey. Start your inner work feeling supported, not scared. ✨ Read the full guide here: https://journalingmeditation.com/creating-a-safe-space-for-shadow-work-mind-body-and-journal/ #ShadowWorkJourney #SelfCareSunday #EmotionalHealingTools #JournalingForHealing #SafeSpaceForHealing

More about this Pin

✨ Ready to reset your mind and energy? This free guided meditation + journaling session is perfect for your Self-Care Sunday ritual. 🧘‍♀️ Slow down, reflect, and reconnect in under 10 minutes. 💫 👉 Plus: Don’t miss the 21-Day Meditation & Journaling Challenge, designed to help you build a consistent, calming mindfulness practice. 🎥 Watch the free video + grab the challenge now! #SelfCareSunday #MindfulnessChallenge #GuidedMeditation #JournalingPractice #MindfulLiving #21DayChallenge Free Guided Meditation, 21 Day Challenge, Mindfulness Practice, Mindful Living, Guided Meditation, Self Care, Meditation, Mindfulness

More about this Pin

Related interests

Free Guided Meditation
21 Day Challenge
Mindfulness Practice
Mindful Living
Mindfulness
a woman's face with the words self care sunday written on it and an image of

More about this Pin

Related interests

Work Journal
Feeling Numb
Inner Critic
Carl Jung
Shadow Work
Self Awareness
Working With Children
Self Compassion
Healing Powers
a flower with the quote self care sunday and now that you don't have to be perfect, you can be good

More about this Pin

Related interests

John Steinbeck Quotes
Steinbeck Quotes
Embrace Imperfections
Workout At Work
Psychology Today
Mental Health Matters
Healing Journey
a person laying on a couch with their feet up in the air and a quote about time you enjoy wasteing is not wasted

More about this Pin

Related interests

Calming Tea
Meditation Exercises
Easy Meditation
Mental Clutter
Racing Thoughts
Meditation Apps
Mindfulness Journal
American Psychological Association
a painting with some paintbrushes and paints on it

More about this Pin

Related interests

Vision Board Journal
Soul Sunday
Morning Pages
Dream Journal
Creative Journal
Creative Block
Journal Entries
Art Therapy
Gratitude Journal
a cup of coffee next to an open book

More about this Pin

Related interests

Personal Power
Inner Child
Limiting Beliefs
Self Healing
Shadow Work Isn’t Pretty—But It Will Change Your Life

More about this Pin

Related interests

Personal Power
Inner Child
Limiting Beliefs
Self Healing
a mountain with trees in the foreground and a quote from m scott peck on self discipline

More about this Pin

Related interests

Life Changing Habits
Learn To Meditate
Finding Time
Meditation For Beginners
Changing Habits
Body Scanning
a woman sitting in front of the ocean at sunset with a quote from rumi

More about this Pin

Related interests

Best Guided Meditation
Habit Formation
Relax Spa
Keeping A Journal
Improve Focus
Feeling the pull to make something beautiful today? Let this inspiring quote remind you that creativity isn’t a luxury. It’s a soul-level need. Whether you’re journaling, painting, or simply doodling in the margins, Creative Flow Day is your chance to reconnect with what lights you up. Embrace your inner artist and let your imagination run wild. 🌿✨ #CreativeFlow #SelfCareSunday #ArtTherapy #JournalingInspiration #MindfulCreativity #CreateEveryday #ArtistMotivation Vision Board Journal, Morning Pages, Dream Journal, The Last Word, Letter To Yourself, Human Soul, Handwritten Notes, Creative Journal, Creative Block

More about this Pin

Related interests

The Last Word
Letter To Yourself
Human Soul
Handwritten Notes
a woman standing in a field with the quote you do not have to be good, you only have to let the soft animal of your body love what it loves

More about this Pin

Related interests

Sunday Quotes
Mary Oliver
Body Love
Mindfulness Quotes
the sun setting over mountains with a quote from lao tzu about self care sunday

More about this Pin

Related interests

Lao Tzu Quotes
Lao Tzu
Inner Voice
Intentional Living
Know What You Want
Know Who You Are
a cup of coffee sitting on top of an open book with a quote above it that reads, sometimes the most provocative thing you can do is rest

More about this Pin

Related interests

Sunday Routine
Focus Blend
Deep Focus
End Of The Week
Meditation Tools
Mini Spa
Digital Detox
Guided Journal
Calming Scents
a woman sitting in a hammock holding a cup

More about this Pin

Related interests

Sunday Motivation
Anne Lamott
Feeling Burnt Out
Healthy Mind
Healthier You
Life Balance