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therockfish.co.uk

Pan-Fried Dover Sole with Noisette Butter

Ingredients: 1 whole Dover Sole 2 tbsp cooking oil Salt, to taste 2-3 tbsp noisette butter Method: Prepare the Pan: Heat a frying pan until it's very hot, then reduce to medium-high heat. This ensures even cooking. Prepare the Fish: Using a large, heavy knife, slice off the head of the Dover Sole. If needed, use a rol