Over Proofed Sourdough
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Over proofed sourdough

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Place 2 Tbsp of olive oil in a 9x13 pan. Stick your over-proofed or over-fermented dough in there and let “rest” aka spread out for 1-2 hours. Preheat oven to 425F/218C. Sprinkle another 1-2 tbsp on top of your focaccia. Dimple the dough with your fingers by pressing down into the dough and wiggling your fingers. Add fresh rosemary and coarse salt, or any of you favorite toppings. Bake for 30-35 mins until nice and golden brown. ENJOY!! Follow for more sourdough tips, recipes and sourdough humor 😘. @sourdoughsparrow
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Don’t you dare throw away that sticky, unmanageable sourdough loaf, just make focaccia instead 🤗.
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I always get so many questions on over proofed dough! Here is an easy explanation of what it is and how it happens! ⬇️ What is over proofed dough? Over proofed dough is dough that has bulk fermented too long. You can visually tell if your dough is over proofed when it lacks structure, caves in, is stringy, very sticky, unmanageable, etc. How does dough over proof? The yeast eats through the sugars in the dough and the gluten structure weakens. This leaves the dough too fragile to hold it...
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What to do with overproofed dough! If you need a fool proof sourdough recipe, I have my sourdough master recipe video linked in my profile! If you’re not already make sure you’re following me @musclemommasourdough for all things sourdough! 🥖❤️ #sourdough #sourdoughtips #overfermented #overfermenteddough #sourdoughstarter #sourdoughscoring #sourdoughbaker #sourdoughbakery #sourdoughtutorial #sourdoughtipsandtricks #sourdoughbread #sourdoughhowto #beginnersourdough #sourdoughbeginner #sourd...
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