What Are Cashew Nuts
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What are cashew nuts

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Cashews may be best known for their creamy texture, but they’re also packed with essential minerals like zinc, magnesium, and iron. These minerals play a crucial role in immune function, muscle health, and oxygen transport. Although lower in calcium, cashews shine when it comes to magnesium, helping to reduce fatigue and support muscle recovery. Their mild, buttery flavor makes them a versatile ingredient in both savory and sweet dishes, whether blended into creamy sauces, used in stir-fries, or simply enjoyed as a snack. Cashews are an easy way to add flavor and nutrients to your diet. Beginner Full Body Workout, Healthy Skin Supplements, Healthy Facts, Healthy Nuts, Good Health Tips, Health Facts, Living Food, Cashew, Workout Food
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Make creamy cashew butter at home! 💃🏻✨A spoonful of homemade cashew butter tastes like a treat. It’s nearly as enticing as cookie dough. Sometimes, I add a few chocolate chips to achieve the full cookie dough effect. It tastes like a treat!🙌 #cookieandkate #vegetarian #cashews #cashewbutter #glutenfree #vegan
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