Vegan Falafel Sandwich with Vegetables
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Vegan falafel sandwich with vegetables

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Super easy and quick falafel wraps🌯 These are perfect for a lunch or dinners on the go! Ingredients (2 servings) • Falafel: • 400g canned chickpeas • 4 tbsp chickpea water • 1 red onion • 4 garlic cloves • 0.5 cup fresh basil • 0.5 tbsp cumin • 0.5 tbsp paprika • 0.5 tbsp ground coriander • 1 pinch Salt & pepper to taste Assemble: • 4 big tortillas • 0.5 cucumber • 2 tomatoes • 2 cups spinach • 4 tbsp hummus • 1 tbsp sriracha Steps:  • 1. Ground the chickpeas along with the chickpea water in a food processor, it should still have some texture! • 2. Add the ground chickpeas to a bowl along with finely chopped onion and garlic. • 3. Add the cumin, paprika, fresh basil, ground coriander, salt and pepper to the bowl. Mix well and shape into small falafel balls. If you
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30min · 1 serving Ingredients: For the Falafel: • 1cup dried chickpeas • ½ onion, finely chopped • 1 clove garlic • 1 tbsp parsley • 1½ tbsp coriander • ¼ tsp cayenne pepper • ½ tsp ground cumin • ½ tsp ground coriander • ¼ tsp ground cardamom • ½ tsp baking powder • ½ tsp sesame seeds • 3 tbsp water • 1½ tbsp all-purpose flour • 1 litre vegetable oil, for deep-frying • Salt to taste For the TZATZIKI: • plain greek yogurt • 1 lime • 1/2 cucumber • chili powder • 2 tbsp olive oil • salt and pepper to taste For the Salad: • 1/4 purple cabbage • 1/2 tomato • 1/2 cucumber For the Sandwich: • pita bread • falafel • tzatziki • salad • coriander sprigs • mint Instructions: For the Falafel: • Cover the chickpeas with water and soak overnight. • D
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Click for the full delicious recipe! Made from ground chickpeas or fava beans mixed with fresh herbs and spices, falafel boasts a rich history and global popularity. Whether you’re grabbing a quick lunch or assembling a bigger meal, falafel wraps offer the ideal combination of flavour and convenience, making them a favourite for any occasion.
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