Vegan Avocado Tomato Sandwich
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Vegan avocado tomato sandwich

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Last updated 1w

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Vegan Food Recipes on Instagram: "Basil pesto & avocado toasted sandwich By @healthfulradiance toast two slices of sourdough to your liking, then spread/layer on the following: - basil pesto of choice (i find vegan variations at whole foods and trader joes) - cream cheese (i used vegan) - mashed avocado - tomato slices - arugula sandwich the pieces together, brush both sides with butter or oil of choice, cook on the stovetop for 2-3 min on each side or until crispy and the cheese has melted Basil Sandwich Recipe, Pesto Avocado Sandwich Ideas, Healthy Pesto Sandwich, Pesto Avocado Toast, Pesto Avocado Sandwich, Healthy Pesto Sandwich Recipe, Pesto Sourdough Sandwich, How To Make Avocado Toast With Pesto, Avocado Sourdough Sandwich
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This 15 minute recipe is the perfect plant based lunch! Roasted tomato sandwiches with garlic aioli. Highly recommend adding greens & avocado 🥑 #plantbased #plantbasedrecipes #plantbasedfood #plantbasednutrition #eatwell #wholefood #wholefoods #foodies #eeeeeats #15minutemeal #quicklunch #lunchideas #lunchtime #choosingbalance Ingredients: This makes 2-3 sandwiches Tomatoes: 2 tomatoes 1 tbsp olive oil 1/2 tsp salt 1/2 tsp pepper 1 tsp garlic powder Garlic Aioli: 1/4 cup vegan mayo 2 tbsp lemon juice 1 1/2 tsp garlic powder Salt & pepper to taste Others: 1 ripe avocado Handful of spinach 4-6 slices of fresh bread Instructions: Slice the tomatoes & add to a baking sheet lined with parchment paper drizzle with olive oil Sprinkle with garlic powder, salt & pepper Roast
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10min · 1 serving Ingredients • Sourdough • Avocado • Hummus • Spinach • Cucumber • Tomato • Salt/pepper • Sprouts • Extra virgin olive oil • Lemon
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This vegan sandwich has 18 grams of protein and takes 5 minutes to make. 🥑🍞 INGREDIENTS • 1 ripe avocado • 1 tablespoon extra-virgin olive oil • Juice and zest of one lime • 15 ounce can white beans rinsed and drained • 2 tablespoons chopped red onions • ½ teaspoon garlic powder • ¼ teaspoon salt • ¼ teaspoon black pepper • 1 cup arugula or other greens • 4 slices whole grain bread INSTRUCTIONS 1. Place avocado, olive oil and juice and zest of lime in a bowl and use a fork to mash until smooth. 2. Add white beans to the bowl and use a fork to mash into the avocados. Stir in the red onions and season with garlic powder, salt and pepper. 3. Place arugula on top of two slices of the whole grain bread. Divide the mixture on top and then add the other slices of bread. Slice
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