Vegan Avocado Spread Ideas
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Vegan avocado spread ideas

Discover Pinterest’s best ideas and inspiration for Vegan avocado spread ideas. Get inspired and try out new things.
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NEW: Avocado Spread Recipe Link to recipe in STORIES ☀️ Recipe: https://theplantbasedschool.com/avocado-spread/ Avocado spread is a gorgeous, creamy, and appetizing spread made with avocado, tahini, lemon juice, garlic, salt, and black pepper. You can have it like hummus, as a dip with warm pita bread, veggie sticks, or in a sandwich. ING 2 large avocados ripe 3 tablespoons tahini pick one made from 100% hulled sesame seeds, with a light beige color, and pourable consistency 3 tablespoon...
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INGREDIENTS 1 (15 ounce) can chickpeas or garbanzo beans (I use Bush's Garbanzo Beans)1 large ripe avocado1/4 cup fresh cilantro, chopped2 tablespoons chopped green onionJuice from 1 limeSalt and pepper, to tasteBread of your choice (I use whole wheat bread)Fresh spinach leaves or other sandwich toppings: lettuce, tomato slices, sprouts, etc. DIRECTIONS 1. Rinse and drain the chickpeas. Place on a paper towel and remove the outer skins. You can leave them on, but I like to remove them. 2. In a medium bowl, using a fork or potato masher smash the chickpeas and avocado together. Add in cilantro, green onion, and lime juice. Season with salt and pepper, to taste. 3. Spread salad on bread and top with your favorite sandwich toppings. I like to add fresh spinach leaves. Note: This sala
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