badminton 🏸
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badminton 🏸

41 Pins
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6 Sections
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2w
princesspri_
fidelomiatF
soph1ah
By
Priya
,
Fidel Omiat
and
sophia🩷

sports bag / fit 👜

13 Pins
Badminton time🎀🎧

aesthetic

14 Pins
Warm up Vs Cool down - full body stretch routine 🧘🏼‍♀️✨ Stretching is super important but often overlooked, so we have a warm up & cool down stretching routine for you to try! Hey team!!🫶🏼we’ve got a full body stretching routine for you today with side by side comparisons of dynamic vs static stretches. A lot of people may get confused between dynamic & static stretches. Before a workout it is good to prioritise dynamic stretching (warm up) & after a workout it is good to incorporate static stretching (cool down). Wearing @womensbest psttt, you can currently find HUGE offers on their website, including sales on define😏dc: ZOANDEM saves you an extra 10% ontop of the sale! 💕 Hold each stretch for 15-30 seconds & repeat where necessary! 🤍
Warm-up Exercises to Badminton

warm up

3 Pins
PureWow on Instagram: “When we finish a workout, our first instinct is to get out of the gym as quickly as humanly possible. But it turns out the cool down can be…”
6 Badminton Exercises That Will Improve Your Performance on the Court

cool down

3 Pins
Here are top skills for every badminton player must know..
"🏸 Elevate your game with these epic badminton tricks! 💥 From lightning-fast smashes to deceptive drops, we're here to unlock the secrets of the court. 🤫 #BadmintonTricks #GameChanger #ShuttlecockSorcery" keep follow:#tournamenstsarena #badmintontipsfordoubles #badmintontipsandtricks #badmintontipsamdtricks #badmintontipsandtrick #badmintontips❤🏸 #badmintontips #badminton #badminton #badmintonplayer #badmintonmalaysia #badmintonchallenge
Do & Don'ts while playing badminton..

tips /tricks

7 Pins

training

1 Pin