1200-1400 Calorie Meal Plan
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1200-1400 calorie meal plan

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This is week seven of the female weight loss meal plan series. This meal plan is around 1400-1600 calories and was designed by me (Noah Quezada RDN) for a active 5 foot 4 inch female. One protein shake: In the morning Three meals: Strawberry Cheese Cake Overnight Oats, Beef Brown rice and Broccoli, (Dinner) Lean protein with potatoes and veggies. One snack: Orange Protein ice cream: Before bed treat. Simple Calorie Deficit Meal Plan, 1500 Calorie Meal Plan With 150 Grams Of Protein, 1600 Calories A Day Meal Plan, Meal Plan 1600 Calories, Calorie Deficit Meal Plan 1400 Calories, 1700 Calorie Meal Plan, Calorie Deficit Meal Plan 1700 Calories, 1400 Calorie Meal Plan High Protein, 1600 Calorie Diet Meal Plans
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