Sweet Potato Protein Breakfast Bowl
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Sweet potato protein breakfast bowl

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🦃🍂🍠SWEET POTATO PROTEIN BOWL🥣 • 1 medium sweet potato, cooked • 1/4 c milk (used unsw cashew) • 1 serving vanilla or salted caramel protein powder • 1 scoop collagen (to bump up to 30g protein) used @vitalproteins • 1 T ground flaxseed or psyllium husk (extra fiber optional) 1-1/2 tsp cinnamon or pumpkin pie spice Remove skin and mash potato with a fork (microwave to heat if it’s cold). Add all other ingredients. And stir. Top with your favorite nut butter for your healthy fat and I added a little granola and unsw coconut to give it that sweet potato casserole topping feel. 🍑Nourishment Breakdown • PROTEIN powder • FAT nut butter • FIBER husk/flax • STARCH sweet potato For my counters & diabetics • ~with 1 T peanut butter~ 360cal/9fat/31carb/7fiber/34pro Don’t sk
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Sweet Potato Breakfast Bowl is made in the meal prep containers for easy clean up. It is loaded with eggs, mushrooms, bell pepper, spinach, and cottage cheese for a high protein and fiber filled breakfast.
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Full recipe listed on my YouTube channel
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