Herb-seasoned Chickpeas Recipe

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Herb-seasoned chickpeas recipe

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Made with creamy and nutty tahini, these tahini chickpeas are salty, crunchy, and bursting with exciting flavor. They’re basically like corn nuts but better for you and just as easy to make as it would be to drive and buy the classic snack. These chickpeas are made in the oven so they are a hands-off recipe that will have you going back for seconds, thirds, and forths.

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45min · 2 servings

Recipe:
• -1 can chickpeas, drained and rinsed.
• Rub them fry with a kitchen towel.
• -1-2 Tbsp oil
• -salt to taste
• -1 Tsp cumin and paprika
• -1/2 Tsp garlic and chili powder
• Mix well and spread on a baking tray.
• Bake at 200C/400F for 35mins.
• Turn off the heat and keep them in the oven for 10 more minutes (for an extra crunch).
• Devour immediately.

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In pot cook on low heat - 1 tbsp olive oil - 1 onion finely chopped - 1 potatoe finely chopped - 1 can chickpeas - 1 tsp paprika - 1 tsp thyme - Himalayan salt & fresh pepper - 2 cups vegetable broth - Fresh rosemary Blend one can chickpeas with its own water - add blended chickpeas to pot - also 2 cups water - Cook for another 15mins - add 1 cup light coconut milk Serve with roasted chickpeas & fresh rosemary

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Roasted Garlic Tahini adds depth of flavor and nutrition to these addictively delicious crispy chickpeas. Turn an all-star kitchen staple into a satisfying salad topping or unexpected addition to salty snacks like popcorn and nut mixes. Get creative with seasonings to suit your mood! Watch us make it here!

INGREDIENTS
• 3 tbsp Seed + Mill Organic Roasted Garlic Tahini
• 1 tbsp sea salt
• 1 tsp pepper
• 1 handful fresh rosemary
• 1 tbsp olive oil
• 2 c canned chickpeas, drained, rinsed, pat dry

STEPS
• 1. Pre-heat oven to 400 °F.
• 2. In a bowl, mix all ingredients to coat the chickpeas well.
• 3. Spread mixture parchment paper-lined baking sheet and roast until golden brown, about 30 minutes.

Store in an air-tight container.

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the crisp and cream combo we all need 🥲🤤 salad: 2 cups massaged kale, crispy air fried chickpeas, 1/4 cup parmesan and ceaser dressing. crispy air fried chickpeas: 1 can chickpeas 1 tsp olive oil 1/2 tsp garlic 1/2 tsp paprika 1/2 tsp sea salt mix and air fry ~10 mins! ceaser dressing: 2 tbsp olive oil 4 tbsp lemon juice 1 tbsp tahini 1 tbsp dijon mustard 1 tbsp greek yogurt 1 tsp garlic paste or 1/4 tsp garlic powder 1/4 tsp sea salt 1/4 tsp black pepper blend all till creamy.

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Mediterranean Roasted Chickpeas 👩🏻‍🍳 A delicious and easy nutrient-rich budget-friendly snack. These crispy chickpeas are bursting with flavor and loaded with plant protein, dietary fiber, and antioxidants. Eat as a savory snack on their own or throw them on top of a salad or in a wrap! Click for full recipe and don't forget to follow for more dietitian recipes! 🖤

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