Sushi with Tofu and Seaweed
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Sushi with tofu and seaweed

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Pan fried seaweed tofu with spicy sauce “香煎海苔豆腐”
20min · 3 servings

This delicious, high protein main is a fun way to eat tofu and the @oceanshalo nori wrap adds flavour and more! It’s a 15 minute (or less) lunch or dinner idea and perfect when you’re in a pinch.

Ingredients
 • 1/2 block extra firm tofu
 • 1 package Ocean’s Halo Sushi Nori Sheets

1 tbsp neutral oil 
 • 1/4 cup tamari 
 • 1 1/2 tbsp coconut sugar 
 • 2 tbsp rice wine vinegar
 • 1 clove garlic, finely grated
 • 1/2 tsp red chili flakes
 • 1 tbsp toasted sesame oil 
 • toasted white sesame seeds, for garnish 
 • 1 scallion, green tops thinly sliced, for garnish

Method 
 • Start by patting dry your tofu block with a paper towel or a kitchen towel. Gently press to remove excess moisture and then slice into 1x2” size pieces.
 • Using scissors, cut your seaweed into thin st
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I wanted to make use of leftover seaweed sheets, rice, and ripe avocado. So lunch was a no brainer! I have a more detailed tutorial and written recipe on how to make this seaweed sandwich with sauce-covered egg in an old post of mine. 😊  A few tips👇🏻  • 1. Not all seaweed / nori sheets are the same. Some are more brittle and some keep intact when folding. Unfortunately, I had a bit of trouble keeping the seaweed sheet together today. I’m gonna have to search for the old brand I used.  • 2. After folding the seaweed, let the sandwich sit a little before cutting. Moisture from rice will soften the seaweed a bit and make it less brittle when cutting.  • 3. I seasoned the rice with salt and a bit of toasted sesame oil. It was mostly because I let the rice sit in the instant pot for too l
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15min · 8 servings

A delicious and healthy vegan snack made with rice paper wraps, Ocean's Halo Trayless Seaweed Snacks, fresh avocado, cucumbers and rice. Add your favourite fillings to customize and make sure you dip in sauce to enjoy! This is gluten-free recipe is perfect for picnics, on the go lunches and as a healthy snack.

Ingredients
 • 8 rice paper, spring roll wrappers
 • 1-2 packs of Ocean’s Halo Sea Salt Seaweed Snack
 • 2 ½ cups cooked short grain white rice, more as needed
 • 1-2 persian cucumbers, julienned
 • 1 avocado, pitted, peeled and sliced

Sauce Ingredients
 • ¼ cup tamari or soy sauce
 • 2 tbsp rice wine vinegar
 • 1 tbsp toasted sesame oil
 • 1 small garlic clove, grated
 • 1 green onion, green tops thinly sliced
 • ½ tsp toasted white sesame seeds

Method
 • Prep
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INGREDIENTS:  • - 1 cup sushi rice  • - 1 1/4 cup boiling water  • - 2 tbsp rice vinegar  • - 1 tbsp maple syrup  • - 1 tsp salt  • -rice paper sheets  • - Nori seaweed sheets  • - Filling of choice (I used cucumber, carrot, avocado and vegan tonkatsu sauce)  • - Sesame seeds  • - Oil for frying  INSTRUCTIONS:  • Rinse rice with cold water until the water runs clear.  • Transfer into a pot and add boiling water, cover with a lid and cook for about 15 minutes or until rice is cooked.  • Meanwhile, prepare fillings of choice, cut seaweed into smaller pieces and fill a large bowl with cold water.  • Transfer cooked rice into a bowl and season with rice vinegar, maple syrup and salt. Gently fold to combine and let cool for several minutes.  • Dip one sheet of rice paper in the water bowl an
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Making sushi yourself is a lot of work, but with this vegan sushi bake you will have a squared sushi roll on the table in no time! 😍 Instead of fish you use tofu where the nori sheets provide a delicious fishy taste! Ideal for a dinner with friends or just for dinner, because it certainly isn't a lot of work.  INGREDIENTS:  • 400 gr tofu  • 4 tbsp soy sauce  • 7.5 tbsp rice vinegar  • 30 ml of water  • 1 nori sheet  • 125 gr vegetable mayo  • 1 tbsp sriracha  • 75 g soy quark  • 200 gr sushi ri
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