Easy Upper Body Workout at Home
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Easy upper body workout at home

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Need an efficient workout that makes you sweat without leaving home? @lexielearmann delivers with an upper body routine that's both quick and intense. #AtHomeWorkout #UpperBodyWorkout #QuickWorkout #SweatyRoutine
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4 rounds of all the below mentioned exercises: • Elbow lifts • Slow superman • Star plank • Door rows • Dead hang
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Unlock lean, toned arms with this effective upper body workout. Combine heavy lifting and clean eating for best results. Try this combo: Rows, Kickbacks, Hammer Curls, Overhead Presses, Lateral Raises, and more. Choose a challenging weight for effective toning. Start your fitness journey today!
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