Nutrient-rich Grain Bowl

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Nutrient-rich grain bowl

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50min · 4 servings

Ingredients:
• 1 medium butternut squash
• 1 cup short-grain brown rice
• 3 tablespoons tahini
• 3 tablespoons extra virgin olive oil
• 1/4 cup apple cider vinegar
• 1 tablespoon Dijon mustard
• 2 teaspoons pure maple syrup
• 1/4 teaspoon cinnamon
• 1/2 cup hot water
• 4 cups arugula or other leafy greens
• 1 apple, sliced
• 1/4 cup bleu cheese crumbles
• 1 cup thinly sliced purple cabbage
• 1/4 cup pecans, chopped
• 1/4 cup dried cherries
• Protein of choice: chicken, salmon, lentils, tofu

Instructions:
• Cube and roast squash (toss in olive oil, season with salt & pepper, 400 degrees for 20-25 min)
• Cook rice per package directions
• Make dressing: add tahini through hot water to a blender (or use stick blender) to mix until smooth
• Assembl

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