Sensory Coping Skills
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Sensory coping skills

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When our sensory system is overwhelmed or under-stimulated, it can affect our ability to concentrate, communicate, and cope with stress. Using sensory tools can help support self-regulation and bring us back to a state of balance.  ✨ Save this post as a sensory-friendly reminder. 🧺 Build your own calm corner. 💬 Share your favourite sensory tool in the comments!  #SensoryRegulation #SensoryTools #NeurodivergentSupport #OTatHome #MentalHealthTips #SensoryProcessing #SelfRegulation #HomeTherapyIdeas #CalmCorner #PinterestWellness #NeurodiversityAffirming #ThePsychologyCouch #Heal #Learn #Grow Sensory Coping Skills, Sensory Rest, Sensory For Adults, Sensory Overwhelm, Sensory Regulation, Sensory Seeking Activities, Sensory Soothing For Adults, Sensory Diet, Sensory System
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