Self Care Art Journal Ideas

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Art For Journal

Self care art journal ideas

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As I created this journal page today I was thinking about why art journaling is so fantastic for mental health and wellbeing - my art journal is a safe place- for my thoughts and feelings. A journal page like this one is perfect because I have brain dumped it all out of my head and it’s hidden away on the page. * * Do you find comfort and joy in art journaling? * * Collage image and stencil from @natalie_may_scrapbooking #art_journallove #mixedmediaart #artjournalpages #mixedmediajournal #...

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This Pinterest pin is all about self-care bullet journal layouts. It features ideas for creating a spiritual journal and tracking your well-being. The image shows a notebook with self-care prompts, a pen, and nature-inspired watercolor designs

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