Quinoa Bowl with Fried Egg
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Quinoa bowl with fried egg

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A colorful quinoa breakfast bowl topped with a sunny-side-up egg, sliced avocado, cherry tomatoes, and sautéed greens, served in a rustic ceramic dish on a wooden table.
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30min · 12 servings These Savory quinoa egg Veggie Muffins are perfect solution on a busy morning, it is so easy to make, protein packed quinoa and egg and healthy dose of Carrot and bell pepper ,you can substitute any vegetables you have In the Refrigerator, this is perfect easy way to get more veggies and protein in at any meal! Great for breakfast, in lunch boxes, as a snack or a side to dinner, without compromise the taste !! * 5 large eggs • * 1 cup cooked quinoa • * 1/2 cup chopped red bell pepper • * 1/2 cup shredded rainbow carrot • * 1 small onion chopped • * 1/4 cup scallions chopped • * 1 cup shredded sharp cheddar cheese • * 1/4 cup chopped parsley • * Salt to Taste * 1 tsp red pepper flakes (optional) * Preheat oven to 350F. * In bowl whisk eggs . Add onio
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