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Pole heels

Discover Pinterest’s best ideas and inspiration for Pole heels. Get inspired and try out new things.

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𝐃𝐚𝐧𝐜𝐞 𝐥𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞.☕️

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Here are some pole dancing tips for working on or learning how to dance on your toe box (or the front edge of your heels).

For these exercises, you’ll need pole-designed heels/stripper heels. These heels are designed with a specific platform that allows you to pivot and move with minimal friction. They’re also designed to be danced in for longer periods of time.

Incorporate these tips and exercises in your regular pole training practice.

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Five pole heel tips from AngelaAerial, wearing blue leggings and white Pleaser pole heels.

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Learn how to do Body Waves, a beginner-level pole dance move that you can try on your first day of pole. These are fun to add as “filler” for any pole routine or flow.

Difficulty level: Beginner

What you’ll need:
• Pole (on static mode)
• Heels optional

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Beginner-Friendly Pole Dance Move: Body Waves 🌊 Step-by-Step Pole Tutorial for Beginners

Slowly but surely building that collection 🤣 The pairs seen here are 1. Discolites by Pleasers 2. Adore 1020 by Pleasers 3. Baby dolls in Old Money by Club Hella Heels #poledance #poleshoes #poleheels #highheels #danceshoes

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