Best Full Body Workout
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Best full body workout

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FULL BODY WORKOUT 💫
Looking for a way to burn fat and get in shape without leaving your home? This easy full body workout is perfect for beginners and can be done in just 30 minutes. This workout includes a variety of exercises that target all major muscle groups, including squats, lunges, push-ups, and crunches. You'll also get a cardio boost from the high-intensity interval training (HIIT) intervals. Start burning fat today with this easy full body workout at home! #HowToLoseBellyFatFast Full Body Workout At Home, Ways To Burn Fat, Body Workout At Home, Major Muscles, High Intensity Interval Training, Body Inspiration, Interval Training, Good Habits, Body Health
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Try this 30 min full body workout 💖
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@london_fitness_guy

Are you doing these exercises? Here’s 5 I exercises I try to include in my programmes! SAVE this post and try adding them into your workouts!

1️⃣ SINGLE LEG RDL

2️⃣ ELEVATED CHEST PRESS

3️⃣ IN AND OUT SQUAT

4️⃣ GORILLA ROW

5️⃣ ZOTTMAN CURL

✅ 12-15 reps on each

✅ 4 sets

Actually if hit all these it would give you a pretty decent FULL BODY workout!
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Gorilla Rows Exercise
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Kettlebell Single Arm Row
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Credit🎥 IG: mdj_fitness
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FULL BODY WORKOUT FOR ALL FITNESS LEVELS!