Simple Yogurt Bowl
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Simple yogurt bowl

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My go to yogurt bowl as a dietitian that takes LESS THAN five minutes to make. This hits all my goals to create a balanced snack or meal! Details below Greek yogurt of choice - I am using Oikos Triple Zero here because I like to add fat in other forms (nuts + seeds). This counts as my protein! Blueberries - because they’re crisp and delicious. These count as my carb, fiber + produce. Banana - because they get a bad name and I personally love a banana. These also count as my carb, fiber + ...
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