Oat with Yogurt
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Oat with yogurt

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Recipe

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6hr · 1 serving Ingredients • 1 cup rolled oats • 1/4 yogurt (I used plain yogurt) • 1 tbsp chia seeds • 1-2 tbsp honey • 1 cup milk • Mason jar with lid Instructions • Add rolled oats to jar • Add chia seeds • Add yogurt • Add honey • Add milk (I used oat milk. Can substitute almond milk) • Put lid on and shake • Refrigerate overnight (Or at least 3-5 hours) • Enjoy! I eat this cold. You can add toppings such as blueberries, strawberries, banana, etc Save this Idea Pin by using the bookmark icon and saving to a board!
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5min · 1 serving Ingredients🌱 • 60 g (1/2 cup 1 tbsp) rolled oats • 1 to 2 tsp maple syrup or honey, agave (to taste) • pinch salt • 180 ml (3/4 cup) milk of choice or water • 60 ml (1/4 cup) egg whites (sub with more milk) • 80 g (1/3 cup) Greek yogurt (also dairy-free) Topping Ideas • strawberries, blueberries, banana, nut butter, seeds, chocolate Directions, notes, recipe details, substitutes, nutritional values and much more can be found on my blog www.oatsbaker.com (link in bio). And don’t forget to leave a (five) star review on my website recipe if you liked this recipe. Many thanks in advance!
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recipe to make two 1 cup oats 2 tbsp vanilla yogurt 1 cup milk raspberry jam 1 cup raspberries (i am using frozen) 3tbsp water squeeze of lemon juice 1tsp honey (optional) 3-4 tbsp Vanilla yogurt handful of fresh raspberries prepare the oats and leave them in the fridge over night. In a pot on medium heat add the raspberries and water, let it cook for 5min. Then add a squeeze of lemon juice + 1 tsp honey(optional) and let it cook until it thickens while stirring continuously. Assemble the oats, add 2tbsp oats, 1tbsp raspberry jam, 1tbsp Vanilla yogurt,1tsp jam,1tbsp oats, yogurt. Finish it off with some fresh raspberries. #Healthy #Breakfast #Recipes #WeightLoss #SelfCare #HealthyIdeas
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40g oats, 5g chia seeds, water/milk, pinch salt, dash cinnamon, 1/2 scoop protein powder + some extra water to mix, top with whatever fruit is in season or frozen berries + greek yogurt
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These Tiramisu Overnight Oats are super nourishing, delicious, and easy to make for a healthy snack or breakfast. The layer of creamy overnight oats, silken cacao, and coffee cream blend together with the yogurt and decadent chocolate to create a fabulous and delicious start to your day!
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Healthy Breakfast Meal Prep: High-protein Overnight Oats by @fitfoodieselma������ These overnight oats have a super creamy texture and they are so delicious������ ✨Chocolate Flavor: 1/2 cup gluten-free oats (120 ml) 1/2 cup lactose-free low-fat Greek yogurt (120 ml) 1/2 cup almond milk (120 ml) 1 tablespoon chia seeds 1 tablespoon unsweetened cacao powder 1 - 2 teaspoons maple syrup or honey ✨Strawberries & Cream: 1/2 cup gluten-free oats (120 ml) 1/2 cup lactose- #QuickHealthyFoodRecipes
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Instructions: 1️⃣ Mash the banana, oats, yogurt, cinnamon, and coconut oil in a bowl until well combined. 2️⃣ Heat a nonstick skillet over medium heat and spread the mixture into an even layer. Cook undisturbed for ~5 minutes until set. 3️⃣ Scramble with a spatula, flip, and cook for another 5 minutes until browned and toasted. 4️⃣ Serve with sliced bananas and milk, if desired. Enjoy this egg-free twist on a viral favorite! 🙌 #ScrambledOats #HealthyBreakfast #EasyRecipes #VeganOption
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Overnight oat recipes, healthy breakfast ideas, easy meal prep, nutritious oats, vegan overnight oats, gluten-free oatmeal, protein-packed breakfast, low-calorie recipes, clean eating breakfasts, breakfast ideas, recipe ideas, high-fiber recipes, no-cook breakfast ideas, layered parfaits, chia seed oatmeal, plant-based meals, healthy food inspiration, energy-boosting recipes, wholesome snacks, dairy-free overnight oats, creative oatmeal toppings, quick breakfast options, meal prep for busy mornings, balanced meals, healthy eating tips, overnight oats with yogurt, satisfying breakfasts, and weight loss-friendly recipes. all credits go to nelnourish on TikTok. Make sure to check out their page for more videos!
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what you’ll need: • chobani greek yogurt (strawberry is my fav) • chia seeds • your choice of milk • your choice of oats • honey • fresh cut fruit • granola
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