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Diet And Nutrition

No oil recipes

Discover Pinterest’s best ideas and inspiration for No oil recipes. Get inspired and try out new things.

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When it comes to salads, there’s something refreshing about the crispness of cucumbers and the vibrant crunch of carrots. If you’re looking for a quick, nutritious, and delicious salad, this Cucumber Carrot Salad is the perfect choice. Packed with fresh ingredients, a touch of spice, and a balanced dressing, this salad is not only a feast for the taste buds but also a powerhouse of nutrients.

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🥑🍅 Want To Cook Ridiculously Tasty Vegan Recipes From Scratch But Have No Idea Where To Start? LINK IN BIO @plantbasedresource . . . SHIRAZI SALAD by @itsvegansis 🥒🍅 // full recipe This chopped salad is made from 3 main ingredients! It’s flavorful, juicy and sooo delicious! INGREDIENTS: (for a large bowl) - 6 cucumbers - 4 large tomatoes - 2 red onions - A bunch of fresh mint - Juice from 1 lemon - Olive oil - salt and pepper (to taste) INSTRUCTIONS: Chop the cucumbers, tomatoes an...

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healthy weight-loss roti recipe | no atta no maida vegetable roti with step by step photo and video recipe. roti or chapati recipes are generally prepared with wheat or plain flour or a combination of both. these kinds of bread are or have been one of the staple food for ages, but it also comes with carbohydrates which can be avoided for weight watchers. one such wonderful no flour based roti recipe is vegetable-based roti is healthy weight-loss roti known for its taste and fewer carbs.

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Healthy Weight-Loss Roti Recipe - No Atta No Maida | Vegetable Millet Roti

Nepali Chukauni Recipe Ingredients:‎* 2 ‏boiled potatoes* 1 whole ‏red onion, sliced * 2 chopped chillies * Salt to taste * 1 tsp amchur * 1/2 teaspoon ‏chilli powder * 2 cups ‏plain yogurt * ‏turmeric * 2 Tbsp ‏mustard oil (or any vegetable oil) * 1 Tbsp Kasturi Methi * 1 cup ‏fresh cilantro, chopped Instructions: 1. In a bowl, add yogurt/curd. 2. Mix chilli powder, salt and amchur. 3. Mix diced boiled potatoes, chopped onions, green chillies and coriander. 4. Pour in a tempering of oi...

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This oil-free, vegan dish is like your favorite fried rice, sans guilt.

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HIGH PROTEIN DOSA WITH NO RICE ‼️less than 10carbs for a dosa‼️ Ingredients- 1. Chana dal-1cup 2. Yellow Mong dal-1 cup 3. Urad dal-1 cup 4. Fenugreek seeds-1tbsp (optional) 5. Cumin-1tbsp 6. Salt-2tsp 7. Curry leaves- 1 springs 8. Chillies-4 9. Ginger-1 inch Method- 1. In a bowl, add 3 dals wash & soak for 4-6hours & grind with remaining ingredients (curry leaves, ginger, chillies, cumin, salt) & add required water 2. On a hot griddle or dosa pan, pour some batter in the middle ...

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No Onion Garlic Spicy Tomato Rice with Paneer and Mint Cucumber Raita (Navratri is not over yet so presenting no onion garlic recipe) Ingredients: • 1 cup basmati rice • 200g paneer, cubed • 4 ripe tomatoes • 2-3 green chillies • 1-inch piece of ginger • 2 tbsp mustard oil • 1 tsp cumin seeds • 2-3 black cardamom pods • Sendha namak (rock salt) • 1 tsp red chilli powder • 1 tsp coriander powder • 1/2 tsp garam masala • Fresh coriander leaves • For Mint Cucumber Raita: • 1 cup...

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#vegetables #ketomeals #healthyfood

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🔥 This dip is pure magic! Just roasted veggies, olive oil & a pinch of salt—blended into the silkiest, smokiest spread ever. 🍅🍆🌶️ It’s simple, real, addictive. ✨ No rules. Just bread + love. 👇 Save this, share it & tag someone who needs to try it. ❤️ LOVE it - Method: • Preheat the oven to 180°C (350°F). • Line a baking tray with parchment paper. • Slice each eggplant lengthwise into 3 halves. Score the flesh in a crosshatch (diamond) pattern about 2.5 cm (1 inch) deep. • Sprinkle the eggpl...

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· 1 serving Enjoy the creamy richness of this high protein, low cal spread which is finger-licking good! Made with my favourite ingredient, this recipe needs no prep and is ready in a jiffy. A versatile spread for sandwiches, wraps and more. Give it a try & let me know how you enjoyed it 💫 Method: • Blend together paneer, garlic, green chillies, salt, little olive oil & ice into a spread • Add in dried herbs of choice, chilli flakes & some fresh coriander & mix well • It’s ready to dig in!

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Transform your diet with this nutritious Chickpea Salad! Fresh, flavorful, and perfect for any meal. Ingredients: Boiled Chickpeas (चना/Chana). Chopped Onion. Chopped Cucumber. Red Bell Pepper Yellow Bell Pepper For Dressing: Curd. Walnut Mint Leaves. Lemon Juice. Olive Oil Salt. Black Pepper. Water (optional) Instructions: 1. In a large mixing bowl, add the boiled chickpeas, chopped onion, chopped cucumber, red bell pepper, and yellow... #healthyfood #healthcare #fitnessmoti...

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20min · 1 serving Ingredients 👇🏻👇🏻 🍊Raw banana - 5 • 🍊Oil for fry - 2-3 cups • 🍊Water - 4 tbsp • 🍊Salt - 1 tsp • 🍊Turmeric powder- 1/2 tsp • 🍊Chaat masala - 1 tsp • 🍊Chilli powder - 1/2 tsp • 🍊Black salt - 1/2 tsp • 🍊Roasted cumin powder - 1/2 tsp..

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