Chickpea Chaat Salad

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Chickpea chaat salad

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Chopped Salad with Chickpeas This chopped summer vegetable salad with chickpeas is one of the best salad you can make with beautiful summer tomatoes and cucumbers. This salad is loaded with fresh parsley and the flavour comes from balsamic vinegar and olive oil mixed with vegetables. The longer it sits and marinates the better salad taste! This quick no-lettuce salad is the perfect side to almost any entree. Make it and let me know what you think! 📲Full recipe in the link on my bio or recipespu

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15min · 5 servings

Try this quick, yummy and super easy to make Kala Chana Chaat when you want to eat something really tasty yet watch those calories.

Ingredients
• 1 cup black chickpeas (soaked overnight & boiled or canned chickpeas)
• 1/2 cup sprouted moong beans
• 1/4 cup tomatoes chopped
• 1/4 cup onions chopped
• 1/4 cup potatoes (boiled peeled and chopped)
• 1 tsp ginger chopped
• 1-2 chillies chopped
• 2-3 tbsp coriander leaves chopped
• 2 tbsp mint coriander chutney
• 3-4 tbsp date & tamarind chutney
• 1 tsp salt
• 2 tsp roasted cumin seeds power
• 4-5 papdis crushed (optional)
• 2-3 tbsp nylon sev (to garnish)

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15min · Vegan, Gluten free · 4 servings This chickpea salad is a quick, tasty, and nutritious main dish. Make it in just 15 minutes with simple, fresh ingredients and a creamy mustard dressing. Serve it as quick lunch or dinner with couscous, pasta, quinoa, or simply on top of arugula with a slice of bread. Ingredients Produce • 1 Avocado, ripe • 1 1/2 cups Cherry tomatoes • 1 can Chickpeas • 1/2 cup Corn • 1 1/2 cups Cucumber • 1/3 cup Parsley • 1/3 cup Red onion Condiments • 2 tbsp Lemon juice • 1 tbsp Maple syrup • 1 tbsp Mustard (yellow or dijon) • 1/2 cup Olives Baking & Spices • 1/4 tsp Black pepper • 3/4 tsp Salt Oils & Vinegars • 4 tbsp Olive oil, extra virgin Nuts & Seeds • 1 tsp Cumin, ground

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Great in a salad, a wrap or as a topping for a baked potato, this Curried Chickpea Salad is so versatile. It’s bursting with flavour and is packed with plant-based goodness. If you’re looking for a quick, healthy lunch idea, this is a nice easy option. Give it a try and let me know what you think. Full recipe and nutritional information is on helenrideway.com #easylunch #healthylunch #chickpeas #easyvegan #mealprep

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3 Easy Chickpea Salads you can try today. Which one do you prefer? ☀️💪 ⭐️ Get Recipes: 1. Tahini chickpea salad: https://theplantbasedschool.com/tahini-salad/ 2. Easy chickpea salad: https://theplantbasedschool.com/greek-chickpea-salad/ 3. Greek-style chickpea salad: https://theplantbasedschool.com/greek-chickpea-salad/ Enjoy ❤️ Nico & Louise Theplantbasedschool.com #chickpeasalad #chickpeas

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