Meditation and Manifestation

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Meditation and manifestation

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Water Meditation Method:

Science and spirituality have both proven that water listens to you. Water is alive, so try this water meditation:

1. Get a glass of water.

2. Hold it in both hands.

3. Close your eyes.

4. Smile.

5. Tell the water one thing you want to manifest this week.

6. Tell the water how much you appreciate it for all it does for you.

7. Open your eyes.

8. Smile.

9. Drink more water.

10. Smile and imagine the miracles flowing into your being, changing your frequency.

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Take 10 minutes a day to align with your goals. Focus on deep breathing, set clear intentions, visualize your desires, and end with gratitude. Use this simple meditation to manifest your dreams! Meditation Affirmations, Meditation And Manifestation, 10 Minute Meditation Script, Manifesting Meditation, Meditation At Night, Manifestation Meditation In 5 Simple Steps, Meditation For Manifestation, How To Meditate For Manifestation, Manifest Meditation

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Focus on your breath to quiet the thoughts, the more you practice the better you get. Share this with a friend who you think could benefit from meditation Credit: Ram Dass @meditationsecrets #meditate #meditatedaily #meditation #focus #mentalhealth #mentalwealth

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This mesmerizing image of a serene figure in deep meditation, bathed in radiant golden light, represents the power of inner peace and spiritual awakening. Let this stunning visual be your reminder to connect with your higher self and unlock the divine energy within. Perfect for your mindfulness, meditation, or spiritual practice boards. 🌿✨ Nature Meditation Background, Nature Meditation Wallpaper, Woman Meditating, Meditation Images Nature, Nature-themed Meditation Wallpaper, Nature-inspired Meditation Images, Meditation Art Spirituality, Meditation Images, Vision Board Words

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