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healthy lasagna recipe with cottage cheese and high protein
10
eatingbirdfood.com

Healthy Lasagna

The best healthy lasagna made with a homemade tomato sauce, lean ground meat and cottage cheese. It's comforting, packed with protein and perfect for feeding a crowd.
eatingbirdfood
Eating Bird Food

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healthy eating
334 Pins
1mo

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4 ratings
· 1hr 20min · 12 servings

Ingredients

Meat
• 1 lb Ground beef, lean
Produce
• 2 cups Baby spinach, fresh
• 1 1/2 tsp Basil, dried
• 6 large cloves Garlic
• 1 tsp Oregano, dried
• 1 tsp Parsley, dried
• 1 Parsley or basil, Fresh
• 1/2 tsp Thyme, dried
• 1 28 oz can Tomatoes
• 1 Yellow onion, large
Refrigerated
• 1 Egg, large
Canned Goods
• 2 tbsp Tomato paste
Condiments
• 1 tbsp Balsamic vinegar
• 1 8 oz can Tomato sauce
Pasta & Grains
• 6 Lasagna noodles, whole wheat or regular
Baking & Spices
• 1/4 tsp Pepper, ground
• 1/2 tsp Sea salt
Dairy
• 1 16 oz container Cottage cheese, low-fat
• 1 8 oz block Mozzarella cheese, part-skim
• 1/2 cup Parmesan cheese