Flavorful African Sesame Seed Stew Recipe
Skip to content
Search for easy dinners, fashion, etc.
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
african sesame seed stew in a skillet with text overlay
8
lowcarbafrica.com

African Sesame Seed Stew Recipe

1 rating
· 30min · Paleo · 6 servings
African sesame seed stew is a hearty African soup with an irrestible flavor. This Nigerian Beniseed soup is loaded with veggies, spices and your choice of meat or leave it and make it vegetarian stew. This quick delicious stew is an easy dinner idea!
lowcarbafrica
Low Carb Africa | Mouthwatering Keto Recipes

2 Comments

More about this Pin

Explore
Food And Drink

Board containing this Pin

Selected board cover image
Delicacies
11.9k Pins
·
11 sections
18h

Related interests

How To Make Sesame Seed Soup
Nigerian Sesame Seed Soup
Authentic African Stew Recipe
African Soups
African Stew Recipes With Fufu
African Stew Vegetarian
African Sesame Seed Soup Recipe
African Sesame Seed Stew
Beniseed Soup (african Sesame Seed Stew)

Ingredients

Meat
• 2 lbs Beef
Seafood
• 1 tbsp Crayfish, ground
Produce
• 1 Habanero pepper
• 1/2 cup Onions
• 1 Red bell pepper
• 1 cup Spinach
Canned Goods
• 1 tbsp Bouillon powder
Baking & Spices
• 1/2 tsp Cayenne pepper
• 1 Salt
• 1 1/2 cups Sesame seeds
Oils & Vinegars
• 1/2 cup Palm oil
Liquids
• 1 cup Broth or water